TIPS TO OVERCOME ANXIETY & MY STORY


I have struggled with anxiety my whole life and only now have I learned how to truly manage and overcome it in a natural and healthy way. (Please note if you're suffering with severe anxiety please see links below for who to contact for support). In this video I share my personal story and with you and hacks that have helped me overcome anxiety and live a happy and mindful life.


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☽ PRODUCTS FEATURED ☼ ☽

Affirmation cards I use

Meditation book for kids


Some of these products may be gifted and/or affiliate links, all opinions are my own xx


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☽ TIMESTAMPS ☼ ☽ Intro - 00:00

☽ Affirmation card pull - 00:20

☽ More intro - 00:46

☽ My story - 01:10

☽ Tips and tricks number 1-9 - 07:19

☽ Outro - 14:58


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☽ SUPPORT ☼

☼ Australia

☼ In a case of an emergency please contact 000

☼ Beyond Blue ☼ https://www.beyondblue.org.au/ Phone: 1300 22 4636

☼ Lifeline ☼ https://www.lifeline.org.au/ Phone: 13 11 14


☼ USA

☼ In a case of an emergency please contact 911

☼ NAMI

https://www.nami.org/help Phone: 1-800-950-NAMI (6264)

☼ National Suicide Prevention Lifeline ☼ https://suicidepreventionlifeline.org/ Phone: 1-800-273-8255


If you're from another Country and you have suggestions as to where people can seek support, please contact me


See the best crystals for anxiety


Need answers and life guidance book a private reading with me